Love the post-workout adrenaline rush?
For gym addicts, working out is more than just a way of staying fit - It’s a lifestyle. However, female fitness enthusiasts with hair extensions often find themselves in a dilemma, as it is widely believed that gym and hair extensions don’t mix well. This couldn’t be further from truth!
While exercising with hair extensions can be tricky, it’s perfectly safe to work out with them. With proper care and upkeep, you should be able to wear your hair extensions and enjoy an active lifestyle simultaneously.
Follow these tips to gym-proof your hair extensions.
Choosing the right type of extensions
Hair extensions vary widely in terms of texture, installation techniques and functionality. Not every type of extension is appropriate for gym. Before having your hair extensions fitted, it is important to do a quick research to choose one that is more compatible with your lifestyle. For regular gym-goers, loc system based hair extensions are the most suitable option. As these extensions are secured to your hair without the use of any heating elements, they are both safe and long lasting.Pre-workout care
A simple pre-workout care routine can help avoid unnecessary damage to both your natural hair and your hair extensions. To keep tangles to a minimum, brush through your hair and apply a leave-in conditioner. If you like to exercise outdoors, protect your extensions from harmful UV rays with a cap.Ponytails, buns and plaits are your best friends!
